It’s very easy when writing about mental health to hold back and keep your true values and opinions manifesting in you brain rather than letting them flow freely onto the page.Read More
I was becoming very frustrated so I put my feet up and watched another hour of Netflix. I wanted to eat more than usual and I really fancied another couple of beers.Read More
“If only people knew the truth about me I’m sure they wouldn’t think I was such a nice guy” is a phrase I’ve used several times in my life.Read More
‘If I wasn’t crazy I wouldn’t be great”Read More
It’s very easy when writing about mental health to write scared.Read More
How would your life be different if you didn’t care what other people thought about you?
Let me be the first to say, I applaud all the men who talk openly and honestly about depression and helping men become healthier is something I’ll spend the rest of my career trying to doRead More
It's within you, its within every man. If you want the best results in any area of your life it's well worth working on channelling that energy and trying to put it to good use.Read More