“Alex is excellent at what he does and combines the right mix of challenge and support. He knows his subject inside out but just as important is the environment he creates. Everyone is made welcome and you very quickly become part of the Man’s Plan.”

Martin Clayton


"This dude is AWSOME! End of….

Over the last 12 months I’ve lost over 3 stone & the change in my body composition is unbelievable, I’m so much stronger & leaner plus now have a much better knowledge about how to look after my body. The dedication this man gives to his clients is outstanding, always 110% in any area whether it be training, dietary or even getting in the right mind set to get the results you want. 

Simon Dane


“Having worked in the fitness industry myself Alex is without doubt the best, most focused and dedicated personal trainer I know. His consistency in getting results is nothing but inspiring and he’s an awesome bloke.”

Stephen Reynolds